Iron
Iron is a supplement to take when you need it, not by default. Low iron is genuinely common, especially for women and people who eat little red meat, and it can leave you wiped out. But iron is also easy to overdo, and too much is not good for you, so this is one to base on a blood test or a GP's nod rather than a hunch. Gentle and slow-release formulas are popular because standard iron can upset the stomach.
#2 · Vitabiotics Ultra Vitabiotics Ultra Iron Tablets Supplement, Boosts Energy, Vitality, Power and
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#3 · Nutrition Geeks Nutrition Geeks Iron Tablets High Strength 14mg - 365 Tablets
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#4 · NEW LEAF PRODUCTS NEW LEAF PRODUCTS Gentle Iron Tablets 28mg High Strength Ferrous Fumarate
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#5 · Right Choice Supplements Right Choice Supplements Iron Tablets High Strength 14mg - 365 Tablets
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#7 · Incite Nutrition Incite Nutrition Gentle Iron Tablets - Iron Bisglycinate 28 mg
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#8 · Solvotrin Solvotrin Active Iron Advance Supplement 25mg, Clinically Proven, Gentle
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#10 · Nutrition Geeks Nutrition Geeks Iron Tablets High Strength - Energy Tablets with
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#11 · Solvotrin Solvotrin Active Iron Supplement 17mg + Women's Multivit, 30
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#14 · Solvotrin Solvotrin Active Iron Supplement 14mg, Clinically Proven, Gentle, 30
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#20 · NutriVolv NutriVolv Iron Tablets 14mg Supplements Blood Cells Energy Anaemia
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#23 · VL Vita London VL Vita London Iron Tablets 14mg | Energy & Tiredness Support
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#24 · Healthspan Healthspan IronCare (120 Tablets) | for Healthy Blood, Energy
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#25 · Solgar Solgar Gentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules
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#34 · ARC) HEALTH+NUTRITION WWW.ARCHEALTHNUTRITION.CO.UK ARC) HEALTH+NUTRITION WWW.ARCHEALTHNUTRITION.CO.UK Gentle Iron 28mg Supplement 60 Tablets - Vegan
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#35 · Wild Nutrition Wild Nutrition Iron Plus | Gentle Iron Supplements with Vitamin
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#42 · NEW LEAF PRODUCTS NEW LEAF PRODUCTS Iron Gummies with Vitamin C for Added Absorption
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#44 · 8 Hour Sleepwell 8 Hour Sleepwell Iron Gummies – Sugar-Free & Vegan | High
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Common questions
Should I take iron just because I am tired?
Not without checking. Tiredness has many causes, and taking iron you do not need can do harm. A simple blood test tells you whether you are actually low, which is the right basis for supplementing.
Why does iron upset my stomach?
Standard ferrous sulphate is notorious for constipation and nausea. Gentler forms like bisglycinate, or taking it with food or every other day, often help a lot.