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Vitamins & Supplements

Creatine

Creatine is the rare supplement with a genuinely strong evidence base for strength and power training, which is why it is so widely used. The good news for your wallet: plain creatine monohydrate is the well-studied one, and the fancy "advanced" versions rarely justify the premium. Powder is cheapest per serving; capsules trade a little cost for convenience.

#1 · Optimum Nutrition Optimum Nutrition Micronised Creatine Monohydrate Powder, 317g | Unflavoured, 93

★4.6 (21,200)

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Warrior Creatine Monohydrate Powder 1kg (333 Servings - 1 Year Supply) – Pure Micronised Creatine Supplement for Muscle Growth, Pre & Post Workout Creatine Powder for Men & Women (Unflavoured)

#2 · Warrior Warrior Creatine Monohydrate Powder 1kg (333 Servings - 1

★4.4 (4,400)

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Creatine Monohydrate Powder - 300g (60 x 5g Servings) | 200 Mesh Fine Grade Powder, Pure & Mixes Easily | Includes Scoop | Unflavoured | Made in The UK By CLN Labs

#3 · CLN Labs CLN Labs Creatine Monohydrate Powder - 300g (60 x 5g

★4.6 (2,000)

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Myprotein Impact Creatine Monohydrate Powder | 250 g | Micronised Creatine for Strength, Power & Muscle Growth | 3 g Per Serving | Supports High-Intensity Training & Recovery | Unflavoured

#4 · Myprotein Myprotein Impact Creatine Monohydrate Powder | 250 g

★4.6 (7,100)

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Creatine Monohydrate Powder Micronised | 400g Pouch | 114 Servings | 200 Mesh Easy Dissolving Pure Powder

#5 · VitaBright VitaBright Creatine Monohydrate Powder Micronised | 400g Pouch

★4.6 (781)

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#6 · BULK POWDERS BULK POWDERS Bulk Creatine Monohydrate Powder, Pure Unflavoured, 1 kg

★4.5 (10,600)

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Micronised Creatine Monohydrate Powder 1kg – Unflavoured – Proven to Increase Physical Performance – Resealable and Recyclable Pouch by Alpha01

#7 · ALPHA01 ALPHA01 Micronised Creatine Monohydrate Powder 1kg – Unflavoured –

★4.6 (135)

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Warrior Creatine Monohydrate Powder 500g (166 Servings) – Pure Creatine Powder, Easy Dissolve Micronised Creatine for Women & Men (Unflavoured)

#8 · Warrior Warrior Creatine Monohydrate Powder 500g (166 Servings) – Pure

★4.4 (4,400)

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Creatine Monohydrate Powder - 1kg | 200 Mesh Fine Grade Powder, Pure & Mixes Easily | Includes Scoop | Unflavoured | Made in The UK By CLN Labs

#9 · CLN Labs CLN Labs Creatine Monohydrate Powder - 1kg | 200 Mesh

★4.6 (237)

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Creatine Monohydrate Powder 500g Pure, Micronised, Pre Workout, Unflavoured, Vegetarian and Vegan

#10 · Peak Supps Peak Supps Creatine Monohydrate Powder 500g Pure, Micronised, Pre Workout

★4.6 (1,000)

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Myprotein The Creatine (Creapure®) | Micronised Creatine Monohydrate Powder | High Purity - 3g Per Serving | 500 g Unflavoured - Premium Nutritional Supplement

#11 · Myprotein Myprotein The Creatine (Creapure®) | Micronised Creatine Monohydrate Powder

★4.5 (867)

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Jacked Factory Creatine Monohydrate 425g - 5g Creatine Powder per Serving, Informed Choice Certified - Increased Physical Performance* & Resistance Training Effects** - 85 Servings, Unflavoured

#12 · Jacked Factory Jacked Factory Creatine Monohydrate 425g - 5g Creatine Powder per

★4.5 (16,800)

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Applied Nutrition Creatine Monohydrate Powder for Strengh, Muscle, Power & Performance, Tested for Athletes 100% Pure Micronized Creatine, 5g per Serving Unflavoured, 500g 100 Servings

#13 · Applied Nutrition Applied Nutrition Creatine Monohydrate Powder for Strengh, Muscle, Power &

★4.7 (408)

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BW Pure Creatine Monohydrate Powder, 1kg (200 Servings) – Unflavoured Micronized Creatine Monohydrate for Strength, Power and Recovery – Muscle Growth Supplements – Vegan, Gluten Free, Made in UK

#14 · Bodybuilding Warehouse Bodybuilding Warehouse BW Pure Creatine Monohydrate Powder, 1kg (200 Servings)

★4.4 (375)

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Creatine Monohydrate Powder 1kg/1000g - 200 Servings - Soluble 200 Fine Mesh Creatine Supplement - Weight Training Sports Food Supplement

#15 · BYBON BYBON Creatine Monohydrate Powder 1kg/1000g - 200 Servings

★4.6 (485)

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Creatine Monohydrate Powder - 500g Tub (200 Mesh) | Fine Grade, Pure & Mixes Easily | Includes Scoop | Unflavoured | Made in The UK By CLN Labs

#16 · CLN Labs CLN Labs Creatine Monohydrate Powder - 500g Tub (200 Mesh)

★4.6 (200)

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#17 · Applied Nutrition Applied Nutrition Creatine Monohydrate Powder for Strengh, Muscle, Power &

★4.7 (408)

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Freak Athletics Creatine Monohydrate Powder 500g - Unflavoured 142 Servings | 100% Pure Micronised Creatine for Strength, Power & Muscle Performance, Easy to Mix Creatine Powder, 3.5g per Serving

#18 · Freak Athletics Freak Athletics Creatine Monohydrate Powder 500g - Unflavoured 142 Servings

★4.6 (1,000)

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Nutricost Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 100 Servings for Endurance, Muscle Growth, Athletic Performance and Recovery

#19 · Nutricost Nutricost Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv

★4.7 (48,300)

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Bettervits Creatine Monohydrate Powder | Ideal for Muscle Growth & Recovery - Unflavoured Creatine 5g | 100% Pure Micronised Creatine Powder | Supports Strength Performance | 60 Servings

#20 · Bettervits Bettervits Creatine Monohydrate Powder | Ideal for Muscle Growth

★4.5 (501)

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Creatine Monohydrate Powder 1kg - 10+ Months Supply - 330 Servings | 100% Pure Micronised Creatine Powder for Effortless Mixing - Unflavoured & Vegan-Friendly - For Men & Women - Scoop Included

#21 · WeightWorld WeightWorld Creatine Monohydrate Powder 1kg - 10+ Months Supply

★4.6 (1,400)

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DY Nutrition Pure Creatine Monohydrate Powder (300g, 60 serv): 100% Micronized Creatine Powder - Elite Strength, Power, & Muscle Recovery - Unflavoured & Instantized - Formulated by 6X Mr. Olympia

#22 · DY Nutrition DY Nutrition Pure Creatine Monohydrate Powder (300g, 60 serv): 100%

★4.7 (335)

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Warrior Flavoured Creatine Monohydrate Powder 300g (90 Servings) – Creatine Powder Drink, Creatine for Performance, Strength & Recovery (Not Creatine Gummies or Tablets) – Lightning Lemonade

#23 · Warrior Warrior Flavoured Creatine Monohydrate Powder 300g (90 Servings) –

★4.3 (313)

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Creatine Monohydrate Powder 500g - 165 Servings - 5+ Months Supply | 200 Mesh Micronised Creatine Powder - Unflavoured, Vegan-Friendly, & Easy to Mix - Scoop Included - For Both Men & Women

#24 · WeightWorld WeightWorld Creatine Monohydrate Powder 500g - 165 Servings

★4.6 (737)

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FOODELIS Micronised Creatine Monohydrate Powder 500g, 166 Servings | Creatine powder for fitness routines, vegan creatine for women and men, unflavoured, 3g serving, 10ml creatine scoop included

#25 · FOODELIS FOODELIS Micronised Creatine Monohydrate Powder 500g, 166 Servings

★4.6 (8,300)

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Reflex Nutrition Creapure® Creatine Monohydrate Powder Unflavoured - 100% Creatine for Strength, Muscle Gains & Recovery - No Fillers or Additives - 500g (Vegan Creatine 5g per Serving, 100 Servings)

#26 · Reflex Nutrition Reflex Nutrition Creapure® Creatine Monohydrate Powder Unflavoured - 100% Creatine

★4.7 (968)

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USN Creatine Monohydrate (500g) Unflavoured - Creatine - Creatine Monohydrate | 100% Pure Micronized Formula | 5g Dose | 0g Sugar | Fillers | Dissolvable | ATP Muscle Recovery | 3+Month Supply | Vegan

#27 · USN USN Creatine Monohydrate (500g) Unflavoured - Creatine - Creatine

★4.5 (971)

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EHP Labs CREA-8 Micronized Creatine Monohydrate Powder - Unflavored Creatine Powder for Muscle Growth, Increased Strength, Enhanced Energy Output and Improved Performance - 100 Servings (500g)

#28 · EHP LABS EHP LABS CREA-8 Micronized Creatine Monohydrate Powder - Unflavored Creatine

★4.5 (157)

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Naughty Boy Micronised Creatine Monohydrate Powder, 100% Pure 200 Mesh Creatine, Unflavoured, 450g, 150 Servings

#29 · Naughty Boy Naughty Boy Micronised Creatine Monohydrate Powder, 100% Pure 200 Mesh

★4.2 (74)

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Optimum Nutrition Micronised Creatine Monohydrate Powder, 247.5g | Fruit Punch, 55 Servings, Supplement to Supports Muscle Strength & Power, Pre and Post Workout

#30 · Optimum Nutrition Optimum Nutrition Micronised Creatine Monohydrate Powder, 247.5g | Fruit Punch

★4.6 (357)

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MaxiNutrition Creatine | Performance Boosting Creatine Monohydrate Powder | Unflavoured, 300g - 60 Servings

#31 · MaxiNutrition MaxiNutrition Creatine | Performance Boosting Creatine Monohydrate Powder

★4.5 (285)

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Premium Creatine Monohydrate, Creapure® – 100% Ultra Pure Micronised Powder, Unflavored for Muscle Growth, Strength & Performance – Premium Grade Made in Germany, Vegan (500g | 5g per Serving)

#32 · Athenix Athenix Premium Creatine Monohydrate, Creapure® – 100% Ultra Pure

★4.8 (27)

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Creatine Monohydrate Powder - 500g (100 Servings) | Ultra Micronized 200 Mesh for Superior Absorption | Pure & Unflavoured | for Muscle Strength & Recovery - Absolutely Nothing Added, Vegan & UK Made

#33 · swiss bioenergetics swiss bioenergetics Creatine Monohydrate Powder - 500g (100 Servings)

★4.5 (44)

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Creatine Monohydrate Powder 500g, 100 Servings, Unflavoured | Micronised 200 Mesh | 5g Scoop Included | High-Intensity Training

#34 · SPORTAMINS SPORTAMINS Creatine Monohydrate Powder 500g, 100 Servings, Unflavoured

★4.7 (104)

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Creatine Monohydrate Powder Micronised - 1KG - 200 Servings - 7 Month Supply - Vegan, Finest Grade, Pure & Unflavoured - Ideal for Pre and Post Workout Routine - Made in The UK - Xellerate Nutrition

#35 · Creatine Creatine Monohydrate Powder Micronised - 1KG - 200

★4.5 (1,400)

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Ancient + Brave True Creatine+ Sachets 15 x 6g - Premium Creatine Monohydrate Powder - 100% Micronised - High Performance, Strength Building - Muscle Recovery, Cognition & Wellness

#36 · Ancient + Brave Ancient + Brave True Creatine+ Sachets 15 x 6g - Premium

★4.4 (289)

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Creatine Monohydrate Powder 1Kg - Unflavoured 284 Serving | 100% Pure Micronised Creatine for Strength, Power & Muscle Performance, Easy to Mix Creatine Powder, 3.5g per Serving

#37 · Pure Nutritionals Pure Nutritionals Creatine Monohydrate Powder 1Kg - Unflavoured 284 Serving

★4.6 (59)

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Optimum Nutrition Micronised Creatine Monohydrate Powder – 3 g of Pure Creatine per Serving to Support Performance During High‑Intensity Training – Unflavoured Pre and Post Workout Supplement – 187 g | Unflavoured, 55 Servings, Supplement to Supports Muscle Strength & Power, Pre and Post Workout

#38 · Optimum Nutrition Optimum Nutrition Micronised Creatine Monohydrate Powder – 3 g of

★4.5 (208)

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Gym Guru® Micronized Creatine Monohydrate Powder 500g - UK Made | Unflavoured Pure Creatine Monohydrate Powder, Easy Dissolve, Vegan Creatine 5g for Gym, Men & Women, 100 or 50 Servings

#39 · Gym Guru Gym Guru ® Micronized Creatine Monohydrate Powder 500g - UK

★4.8 (95)

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GN Creatine Powder | 1kg High Strength Creatine Monohydrate Powder - 5g per Serving | Unflavoured Filler Free Creatine-Monohydrate | Non-GMO & Gluten Free | High Strength, 5g per Serving, Unflavoured & Filler Free, Non-GMO & Gluten Free

#40 · Gains Nutrition Gains Nutrition GN Creatine Powder | 1kg High Strength Creatine

★4.4 (187)

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DY Nutrition The Creatine Complex 400g - High Performance Creatine Monohydrate Powder with Beta Alanine, Taurine + B Vitamins for Muscle Endurance, Pump & Recovery x40 Servings (Strawberry Flavoured)

#41 · DY Nutrition DY Nutrition The Creatine Complex 400g - High Performance Creatine

★4.6 (112)

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Warrior Flavoured Creatine Monohydrate Powder 500g (150 Servings) – Creatine Powder Drink, Creatine for Performance, Strength & Recovery (Not Creatine Gummies or Tablets) – Savage Strawberry

#42 · Warrior Warrior Flavoured Creatine Monohydrate Powder 500g (150 Servings) –

★4.3 (3,400)

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GN Creatine Powder | 300g High Strength Creatine Monohydrate Powder + Scoop - 5g per Serving | Unflavoured Filler Free Creatine-Monohydrate | Non-GMO & Gluten Free

#43 · Gains Nutrition Gains Nutrition GN Creatine Powder | 300g High Strength Creatine

★4.4 (103)

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Creatine Gummies 5000mg - 90 Tasty Gummies - 1 Month Supply | Sugar-Free & Natural Lemon Flavour - Non-GMO, Gluten-Free & Vegan-Friendly Creatine Monohydrate for Women & Men

#44 · WeightWorld WeightWorld Creatine Gummies 5000mg - 90 Tasty Gummies

★4.0 (1,300)

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Thorne Creatine, 450g (90 Servings) | Monohydrate Powder, NSF Certified for Sport, Micronised & Easy-Mix, 5g Serving

#45 · THORNE THORNE Creatine, 450g (90 Servings) | Monohydrate Powder, NSF

★4.6 (15,700)

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Micronised Creatine Monohydrate Powder | 2 Month Supply, 300g, 60 Servings | No Bloating, Ultra Fine Grade, Easily Mixed | Includes Scoop | Unflavoured

#46 · Goodvita Goodvita Micronised Creatine Monohydrate Powder | 2 Month Supply

★4.6 (28)

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Myprotein Impact Pure Creatine Monohydrate Powder | 100 g (29 Servings) | Micronised Creatine for Strength & Muscle Growth | 3 g Per Serving | Supports High-Intensity Training & Recovery | Unflavoured

#47 · Myprotein Myprotein Impact Pure Creatine Monohydrate Powder | 100 g

★4.4 (63)

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Grenade Creatine Monohydrate Powder, Unflavoured, 300 g (Pack of 1) | Creatine Supplement with 5 g per Serving, 60 Servings, Supports High-Intensity Training, Easy to Mix, Vegan & Vegetarian

#48 · Grenade Grenade Creatine Monohydrate Powder, Unflavoured, 300 g (Pack of

★4.6 (14)

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Common questions

Is creatine safe?

It is one of the most studied supplements around and is considered safe for healthy adults at the usual doses. The old kidney worries have not held up in the research for people without existing kidney problems.

Do I need to "load" creatine?

You can, but you do not have to. Loading fills your stores faster; taking a steady 3 to 5g a day gets you to the same place in a few weeks with less faff. Monohydrate is all you need.